Watch, Listen & Read - For Top Leaders Who Dare To Be Human & Real and Who Know That Leading Others Starts With Themselves
A lot of people are talking about self-care at the moment.
No wonder - the world has gone crazy in a lot of areas. Many things are getting more extreme - the middle ground seems to get smaller and smaller - and with prices rising and war around the corner many people worry a lot.
The antidote: self-care to not burn out and to make sure that you can be your best self.
A lot of advice goes in the direction of
All good ideas.
Today I'd like to suggest something else.
Something that goes deeper and has the potential to eliminate sources of stress.
That, of course, requires you to KNOW what you are available for and what not, how I tend to phrase it - I found that easier to answer than "what my boundaries are" - the result is the...