CLAUDIA'S RADICAL (SELF) LEADERSHIP BLOG
Ask me anything - about leading yourself, others, excellent communication and how to manage emotions
3 Things That Happen When We're Stressed - and 3 Surprisingly Easy and Effective Measures of Dealing With Acute Stress
Sep 07, 2019
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87 % of all people in Central Europe are stressed - regularly. From a bit of stress to burnout symptoms. Stress creates havoc in our life. In our bodies. And for relationships. Time to deal with it - let's start with some measures for acute stress.
We all have learned to deal with stress - some mor...
10 Prerequisites To Make This Year Your Best. Ever
Mar 21, 2017
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Have you ever fantasized about making the next year the best you ever had? Like at New Year, or just because you started a new job or got married to the person you love most in this world.
In other words: when you either felt the pressure (things had been turning in circles for too long) or the ent...
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