In my last blog I wrote about the year-end-rush and the number one (rather counterintuitive ) tip of how to deal with it differently. What I wrote is still true - while talking to my clients though I realized that it supports even more to have a list of various hands-on ways or measures to...

Waking up in the morning and reaching for the phone is really easy. Even easier to quickly check the e-mails and being immediately sucked in by all the demand coming from right, left and center.

Or reading something that immediately could ruin my day.

Been there, done that.

I used to stumble into...

We need to stop glamorizing overwork and busyness - please! 

It's nothing to be applauded. Particularly when the consequences are dire. And still too many people wear exhaustion, a fully packed calendar which does not leave any breathing space and even burnout as a badge of honour. 

...

Most people I talk to tell me that they have TONS to do. Not just at work, but generally in life...it looks like to-do-lists are endless for most of us and people play catch-up all the time. 

Becoming faster and better in getting through it - and often still don't achieve what they want to,...

Too much to do (or so it seems) and too little time. A common disease which attacks me as well from time to time. Suddenly things seem to pile up and before we can blink, the day is over.

And the pressure increases.

And voila: we feel stressed, thoughts start racing in our head, we're urgently...

Are you rolling your eyes inwardly (another annoying person telling me how to do more!) and still getting drawn into the topic? “Wow, I know that there is so much to do that I have not done and I clearly did not achieve everything I really wanted” and “this headline really...

Quite honestly: 5 years ago I did not have a clue what Personal Leadership was. As I simply did not give it a thought. The definition that is.

Instinctively though I realized that there is something wrong with the way of how we learn to lead.

When I had just passed my mid-twenties and I worked...

I bet that triggered your interest…what’s she talking about – would have done the trick for me :-).

So, I start with a spoiler and disclose the answer right away: A COACH.

In fact, at least one.

Of COURSE I would be saying that  - I'm a coach myself and just want...

Have you ever wondered why some people just crush it and walk from one success to another, perform like crazy and seem to be even happier than the rest of us?

These people must have super powers, right? They were just lucky to be born like that.

Admittedly - we are all different - which...

Do you know the feeling: When you come into the office in the morning - despite your to-do list - you’re getting sidetracked more or less immediately?

By this colleague coming into your office with this super urgent request to come up with the latest numbers of sales for the last couple of...

Have you ever spent time in completely useless meetings where you came out and knew that you had completely and utterly wasted your time…or you notice a bit later, when nothing discussed in the meeting ever comes true or is being implemented?

Probably a stupid question...I bet you...

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When was the last time you came into the office and while checking your e-mails in the morning – grave mistake by the way – all those demands from loads of people were streaming towards you.

Skype, messenger,...