We need to stop glamorizing overwork and busyness - please!
It's nothing to be applauded. Particularly when the consequences are dire. And still too many people wear exhaustion, a fully packed calendar which does not leave any breathing space and even burnout as a badge of honour.
Well, there are a number of factors. Having to do with beliefs we grew up with in our society (and believe me - they are utterly unhelpful!) and because we live in a (working) world where demands are so high that - most of the time - they literally cannot be fulfilled.
Sounds like a conundrum? Maybe.
You've got the power though - to change it.
Listen in to this week's Monday thoughts to learn:
1. The two major beliefs that keep us stuck in overworking and busyness
2. The underlying reasons why it's so hard to say good bye to overwork
3. The 3 main strategies to get out of overwork and busyness and towards more joy and energy.
Got any questions or comments? Just drop me an e-mail at [email protected].
Have a great week!