….is….to feel good.
"That is not rocket science, Claudia...I really expected something more spectacular!" - you might think.
You're right - it isn't.
The thing is - good can mean many different things for different people.
AND - many don't. Feel good that is (reason enough to talk about it!)
At least not when they are honest with themselves and don't put the social media or "professional" mask on.
Because they're waiting for the next thing to happen to ALLOW themselves to feel good.
If/when I do/achieve/have ……I will feel great/happy/good/successful….(fill in the blanks).
Tricky though. Cause it might not happen.
IF it comes though... the money, the career, the lover…they can all trigger us feeling great. Nothing wrong with that.
BUT today I have a different suggestion.
Listen in to this week's podcast to my pondering of:
1. What "good" means for different people
2. Why the circumstances or other people are not to blame for you not feeling good (and who IS responsible).
3. My suggestion what to do to shift yourself towards "your good" (and a little exercise that will trigger the good feeling immediately. Promised.)
Enjoy - and let me know what you think. Just drop me an e-mail at [email protected] and let's chat.